Tag: Anxiety

Trust in Jesus and Workout, A Simple Recipe For Being Happy
Trust in Jesus and working out may seem like two unrelated things, but in reality, they are both essential ingredients for achieving true happiness. First, let’s talk about trust in Jesus. The Bible teaches us that Jesus is the way, the truth, and the life, and that no one comes to the Father except through ...

Five Breathing Exercises That Stop Panic Attacks
Panic attacks can be overwhelming and terrifying, causing physical symptoms such as shortness of breath, chest pain, and dizziness. If you experience panic attacks, it’s important to have coping mechanisms in place to help you get through them. One effective way to manage panic attacks is by using breathing exercises. Here are five breathing exercises ...

How to Pray to Michael the Archangel to Heal Your Anxiety
Praying to Michael the Archangel to heal your anxiety can be a powerful and comforting practice. As the protector and defender of the faith, Michael is believed to have the strength and power to intercede on behalf of those who ask for his help. Here are some steps you can follow to pray to Michael ...